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Jewish Mindful Movement taught by Robin Wald

Past Sessions
Monday, December 11, 2023 28 Kislev 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Monday, November 13, 2023 29 Cheshvan 5784 - 9:30 AM - 10:30 AM - Bet Torah Library
Monday, October 16, 2023 1 Cheshvan 5784 - 9:30 AM - 10:30 AM - Bet Torah Library

Explore and align with Jewish themes relating to the new month (Rosh Hodesh) through an embodied mindful movement practice. Join us once a month for a joyful and healthy practice of yoga, breathwork, contemplation and learning. 

Accessible for all levels of physical and spiritual practice - beginner through advanced. Please bring a yoga or exercise mat, water bottle, and any yoga prop you practice with. Chairs will be available for those choosing a seated practice.

Robin Wald is a certified yoga teacher and Jewish educator. She has led a variety of Jewish adult, teen, and family programs at Bet Torah and for synagogues throughout Westchester for over twenty years.

Registration requested, drop ins welcome.

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Fri, May 24 2024 16 Iyyar 5784