You might be surprised to learn that within Judaism there is a thousand-year-old tradition that can help us make changes that last. The path of Mussar focuses on the development of character traits as a means of spiritual growth. It began as a way to balance out Judaism’s emphasis on ritual and observance, to help people behave in the world in a way that reflects their beliefs. 

Through Mussar we undertake a process of self-growth, and think and talk a lot about our own way of being in the world, yet our big picture focus is on how we relate to others, on how we can achieve holiness in our relationships. How can we be more grateful, more patient, less angry, more compassionate?

If this sounds intriguing to you, join Rabbi Sacks for an introductory “Taste of Mussar” session this month. Then, for those who are interested, there will be convening monthly groups – one day-time and one evening – so that we can delve more deeply into this practice together.

Please reach out to Rabbi Sacks with any questions or concerns that you have.